I'm not normally a violent person. Rarely do I even get angry. So let's chalk up my recent development of wanting to punch people in the face for their annoying comments to a surge of hormones revving through my body.
Here is what is making the list as of late (and you've probably said this to me, so don't take offense. Just stop saying it! haha!):
-"The baby will come when the baby is ready": I KNOW this! It doesn't help in the least bit when someone flippantly dismisses my overall uncomfortable-ness with this very annoying comment. I want to punch you in the face. And yes, that includes my doctor too!
-"Just walk it out": Oh okay. It's that easy, eh? Well I've been walking at least 2 miles every day or every other day for over a week now. Still no baby. Oh, what's that? The baby will come when the baby is ready? I will definitely punch you in the face.
-"I did [insert labor inducing method here], and went right into labor. You should try that!!!"- I appreciate your helpful piece of advice, but doing jumping jacks, eating pineapple, having sex, eating spicy food, jogging, walking up and down the stairs, and any other thing you happened to do right before labor began is not helping me!
-"Weren't you supposed to have that thing already?": Yes, this "thing" growing inside of me was supposed to come out already. We're not sure what the problem is, but it could be that she stays in here forever. Thank you for your sympathy and support. Now please walk over here so I can punch you in the face.
-"Have you had the baby yet": Yes, I had her. We are just keeping her hidden in the closet. We don't want people looking at our baby.
-"When are you going to have that baby?": Really? Like I can just command her to come out when I wish. As if I haven't already tried that one anyway!
-"Don't let your water break on my [insert whatever it is I happen to be sitting on]": I was planning on sitting here and popping my own bag of waters so that I could intentionally get it all over this seat. Because I'm THAT kind of person. Oh, and because I have control over that sort of thing. Come sit next to me so I can punch you in the face.
-"Being overdue isn't that bad.": No? There are some perks to not yet having a baby, I totally get that. But let's be honest here. I still get up throughout the night because I have to pee every 5 minutes (that's a bit dramatic). But, because I'm toting this giant stomach around, it's a struggle to get out of the bed. I may not have to change poopy diapers, or listen to a baby cry, or have my life revolve around an infant. But there are still some limitations to being almost 10 months pregnant. And the really frustrating thing...I can't hold my sweet little baby! So yeah, being overdue is that bad. And I haven't even mentioned all of the strange and very excruciating pains taking place down below!
I'm sure there's more, but now I'm tired. Also, this isn't a serious post. Unless you say something on my list!
Friday, May 25, 2012
Thursday, May 24, 2012
Yes, we are still pregnant...
It's funny how people start eyeing you like a ticking time bomb when you're several days past your due date. A due date is not the same as an expiration date! I'm not gonna spoil like milk, or explode at any given moment.
It's hard to explain to others, and really even to myself, that the due date is just an educated guess, and really the baby can come 2 weeks before or 2 weeks after.
But of course, we all circle the expected due date in red on the calendar, and wait in eager anticipation for that specific day. And even though we tell ourselves it's only a prediction, and it's likely not to happen then, we still get our hopes up for that day.
And then that day comes and goes. And the next day comes and goes. And the next...
I know it's only 3 days past that day for me, but I'm starting to feel at my wits end. And I could have another week to go. That thought makes me furious! Crazy hormones!
And it's always lovely to get those comments from well meaning friends and family, or just those people that think they are being funny.
-"Have you had that baby yet?"
-"What, have you been pregnant for like a year now?"
-"You're STILL pregnant?!"
-"You look like you're gonna pop at any minute"
-"Are you SURE there aren't two in there...?"
-"I'm ready for you to have that baby."
Oh really?! YOU are ready for me to have this baby? Try carrying this chunker around day after day!
Today we had a dr appt, complete with a sonogram. The baby is looking good. She tried to get some nice pictures, but we have a pretty stubborn child in there. She turned away right as she was taking the picture, and decided not to cooperate.
Everything looks good though, and Jaelyn is super healthy, if a bit on the chubby side. I was told she weighs about 8 lbs 6 oz already. Although, I have some serious doubts about that educated guess. My friend was told her baby was over 9 lbs, and when he was born he was only a bit over 7 lbs. So we shall see.
If she doesn't make her debut on her own, we are scheduled for an induction on Tuesday the 29th. I'm less than thrilled about that. I really want to avoid being induced at all costs. Though, I'm sure by that time, I'll be ready to do anything to get her out.
I think some natural labor inducing methods are in order here! And hopefully, prayerfully, something is successful in coaxing this stubborn child out of me.
It's hard to explain to others, and really even to myself, that the due date is just an educated guess, and really the baby can come 2 weeks before or 2 weeks after.
But of course, we all circle the expected due date in red on the calendar, and wait in eager anticipation for that specific day. And even though we tell ourselves it's only a prediction, and it's likely not to happen then, we still get our hopes up for that day.
And then that day comes and goes. And the next day comes and goes. And the next...
I know it's only 3 days past that day for me, but I'm starting to feel at my wits end. And I could have another week to go. That thought makes me furious! Crazy hormones!
And it's always lovely to get those comments from well meaning friends and family, or just those people that think they are being funny.
-"Have you had that baby yet?"
-"What, have you been pregnant for like a year now?"
-"You're STILL pregnant?!"
-"You look like you're gonna pop at any minute"
-"Are you SURE there aren't two in there...?"
-"I'm ready for you to have that baby."
Oh really?! YOU are ready for me to have this baby? Try carrying this chunker around day after day!
Today we had a dr appt, complete with a sonogram. The baby is looking good. She tried to get some nice pictures, but we have a pretty stubborn child in there. She turned away right as she was taking the picture, and decided not to cooperate.
Everything looks good though, and Jaelyn is super healthy, if a bit on the chubby side. I was told she weighs about 8 lbs 6 oz already. Although, I have some serious doubts about that educated guess. My friend was told her baby was over 9 lbs, and when he was born he was only a bit over 7 lbs. So we shall see.
If she doesn't make her debut on her own, we are scheduled for an induction on Tuesday the 29th. I'm less than thrilled about that. I really want to avoid being induced at all costs. Though, I'm sure by that time, I'll be ready to do anything to get her out.
I think some natural labor inducing methods are in order here! And hopefully, prayerfully, something is successful in coaxing this stubborn child out of me.
She looks so squished and uncomfortable in there (you and me both, Jaelyn. You and me both)
Tuesday, May 22, 2012
A Day Overdue
It's a strange thing to watch your due date come and go. Mixed emotions for sure. Oddly enough though, I have been quite patient and content these last few days. Friday I had one of those crazy "nesting" days. Seriously, I was a bit insane. I cleaned the house, and then went on a mini shopping spree. I stocked up on different types of foods I could cook and freeze. Mostly breakfast foods.
Then I spent several hours cooking and baking. Phil was slightly annoyed for a few reasons. First of all, it made the house a little heat box. It was so hot, in fact, that he actually turned the air on. Shocker!
Secondly, he was annoyed that I wouldn't let him eat any of it. I guess, to him, it didn't make sense that I was cooking so much and freezing it all, and wouldn't let him have even one little thing. I know he snuck a muffin when I wasn't looking though!
Then I spent several hours cooking and baking. Phil was slightly annoyed for a few reasons. First of all, it made the house a little heat box. It was so hot, in fact, that he actually turned the air on. Shocker!
Secondly, he was annoyed that I wouldn't let him eat any of it. I guess, to him, it didn't make sense that I was cooking so much and freezing it all, and wouldn't let him have even one little thing. I know he snuck a muffin when I wasn't looking though!
I made 3 dozen muffins!
I made one dozen breakfast burritos!!
I made one dozen bacon, egg and cheese english muffins!!
All packaged up and in the freezer!
(And Phil still doesn't understand why he has to wait until the baby is born before he gets any. All he knows is that I'm pregnant and hormonal, and this is serious!)
But now, my nesting fever has subsided. Well, I take that back. I've been rearranging furniture like a crazy person. I even bought a new shelf, thinking that we needed the extra storage in our room. I guess, maybe I just wish that this nesting instinct will pass. Then maybe I'll get a baby!
Up until last night, I really haven't experienced any braxton hicks contractions. Nothing very noticeable anyway. But last night! I was having terrible lower abdominal cramps, and some pretty serious contractions. Phil was convinced the baby was about to pop out at any second. I tried telling him it wasn't time, but he had his mind made up. Eventually though, he calmed down (after packing up some stuff and moving everything to the front door), and went to bed.
I stayed up for hours, wondering if perhaps it was the real deal after all. Eventually though, the contractions subsided. False hope. But at least something is happening. So that is something to be excited about.
I have a doctor's appt on Thursday. We will get an ultrasound to check on the baby and the quality of my placenta. Apparently it can start to go "bad"? My doctor said if she isn't here by Thursday, she will schedule me to be induced on Monday, the 28th. Depending on the results of the ultrasound, I may just tell her no. I don't wan to be induced. Even if that means waiting another week (I say that now...).
But we shall see!
Thursday, May 17, 2012
Nearing the 40 week mark...
I am just a few short days shy of being 40 weeks pregnant, and I must say that I am growing increasingly impatient. Oh, who am I kidding?! I've been impatient from the get-go.
Here's my dilemma, and why I'm so eager to not go overdue: Phil and I are supposed to go to Pioneer Missions Institute with PBT the second week in June. It's required, and they only do it once a year. If Jaelyn is late, we won't be able to go. And...as I've mentioned previously about my problem with impatience...I don't want to wait another YEAR.
Of course, I know that this is all in God's timing. Obviously He is the one in control. Sometimes though, I just wish my timing and God's timing were the same.
Then again, I'm more than aware that His plans are ALWAYS better than my own. So perhaps I will just sit back and relax these next few days (or weeks?) and wait on God's timing.
Also, I ran across this article as I was desperately searching for natural ways to induce labor. Seems rather fitting.
(http://www.webmd.com/baby/inducing-labor-naturally-can-it-be-done?page=3)
As the due date approaches, many couples are eager for labor to begin so they can finally meet their baby.
"What is not comprehended is how overwhelming and difficult labor and delivery can be," Stein says, "and how tired one newborn can make you." She recommends saving your energy, rather than wearing yourself out with schemes for starting labor sooner.
So stop surfing the Web and get some sleep while you can.
Here's my dilemma, and why I'm so eager to not go overdue: Phil and I are supposed to go to Pioneer Missions Institute with PBT the second week in June. It's required, and they only do it once a year. If Jaelyn is late, we won't be able to go. And...as I've mentioned previously about my problem with impatience...I don't want to wait another YEAR.
Of course, I know that this is all in God's timing. Obviously He is the one in control. Sometimes though, I just wish my timing and God's timing were the same.
Then again, I'm more than aware that His plans are ALWAYS better than my own. So perhaps I will just sit back and relax these next few days (or weeks?) and wait on God's timing.
Also, I ran across this article as I was desperately searching for natural ways to induce labor. Seems rather fitting.
(http://www.webmd.com/baby/inducing-labor-naturally-can-it-be-done?page=3)
As the due date approaches, many couples are eager for labor to begin so they can finally meet their baby.
"What is not comprehended is how overwhelming and difficult labor and delivery can be," Stein says, "and how tired one newborn can make you." She recommends saving your energy, rather than wearing yourself out with schemes for starting labor sooner.
So stop surfing the Web and get some sleep while you can.
Tuesday, May 15, 2012
39 Weeks and Counting
My turn to write.
And yes, this will probably be about pregnancy as well. But it's okay, because we are nearing our end. Which means that I will probably have to change the name of my blog once again. But we'll get to that at a later date.
I cannot believe how close to the end we are here. I imagined I would be 39+ weeks pregnant at some point, but to actually be this close to delivering a baby....wow! Talk about mixed emotions.
Today I was talking to Baby Daddy (he loves it when I call him that) about having a baby next week. I said "What are you going to do?" And his prompt reply was "Freak out!"
And that pretty much sums up my feelings at this point. I'm freaking out a little. Or a lot.
I've held babies before, and I've cared for little ones. I'm not new here. But I always gave them back. Even when I would babysit my brother over night, I was still able to give him back to my mom the next day. The sole responsibility was never on me. But this little girl growing (please Lord, let her have stopped growing by now!) inside of me is MINE. There's no giving her back. When she starts crying and being fussy, I'm the one people will give her to. Well, of course there is her dad too. But she is our responsibility.
I've never been responsible like this before, and it's a bit freaky.
Of course, my freak out moments are often overpowered by my overwhelming joy and excitement. Or...rather by my impatience and uncomfortable-ness. I'd much rather be freaked out with a baby in my arms, then hot and miserable and uncomfortable with a baby jabbing at my ribs.
I want her here. I want her snuggled in my arms, and I want my lips pressed to her chubby little cheeks. I want to hold my sweet baby girl, rock her, sing to her and just love on her. I'm ready to meet her, and look in those beautiful eyes, and see that perfect face. I want to touch those hands and feet and elbows and knees that have been poking and jabbing at me all these months.
I want to stop imagining what it will be like and actually be living in that moment.
Jaelyn is due in 6 days. Of course, I'm not expecting her to come on time. I'm biding my time until the 25th. After that, I think I will start going a little crazy. But I know that, if she's anything like her mom and dad, this little chica is going to be late.
And so I will continue to cringe when her tiny butt gets lodged under my rib, and I will grimace in the night as I attempt to "roll" over in bed. And I will continue to complain about my cankles (except when I'm shaving!), gripe about my inability to move around like a normal functioning member of society, and to also weep at the silliest things (like seeing how old Danny Glover has gotten when I watched a recent episode of Psych) in a moments notice. I will do all of these things in eager anticipation for the newest member of the Kemp household.
And yes, this will probably be about pregnancy as well. But it's okay, because we are nearing our end. Which means that I will probably have to change the name of my blog once again. But we'll get to that at a later date.
I cannot believe how close to the end we are here. I imagined I would be 39+ weeks pregnant at some point, but to actually be this close to delivering a baby....wow! Talk about mixed emotions.
Today I was talking to Baby Daddy (he loves it when I call him that) about having a baby next week. I said "What are you going to do?" And his prompt reply was "Freak out!"
And that pretty much sums up my feelings at this point. I'm freaking out a little. Or a lot.
I've held babies before, and I've cared for little ones. I'm not new here. But I always gave them back. Even when I would babysit my brother over night, I was still able to give him back to my mom the next day. The sole responsibility was never on me. But this little girl growing (please Lord, let her have stopped growing by now!) inside of me is MINE. There's no giving her back. When she starts crying and being fussy, I'm the one people will give her to. Well, of course there is her dad too. But she is our responsibility.
I've never been responsible like this before, and it's a bit freaky.
Of course, my freak out moments are often overpowered by my overwhelming joy and excitement. Or...rather by my impatience and uncomfortable-ness. I'd much rather be freaked out with a baby in my arms, then hot and miserable and uncomfortable with a baby jabbing at my ribs.
I want her here. I want her snuggled in my arms, and I want my lips pressed to her chubby little cheeks. I want to hold my sweet baby girl, rock her, sing to her and just love on her. I'm ready to meet her, and look in those beautiful eyes, and see that perfect face. I want to touch those hands and feet and elbows and knees that have been poking and jabbing at me all these months.
I want to stop imagining what it will be like and actually be living in that moment.
Jaelyn is due in 6 days. Of course, I'm not expecting her to come on time. I'm biding my time until the 25th. After that, I think I will start going a little crazy. But I know that, if she's anything like her mom and dad, this little chica is going to be late.
And so I will continue to cringe when her tiny butt gets lodged under my rib, and I will grimace in the night as I attempt to "roll" over in bed. And I will continue to complain about my cankles (except when I'm shaving!), gripe about my inability to move around like a normal functioning member of society, and to also weep at the silliest things (like seeing how old Danny Glover has gotten when I watched a recent episode of Psych) in a moments notice. I will do all of these things in eager anticipation for the newest member of the Kemp household.
(And all of a sudden I am craving a baked potato with sour cream!)
Monday, May 14, 2012
Creative Ways to Tell Your Husband (Kendra Spencer)
Disbelief, excitement, shock. Words can't describe the feeling you get when you see that pregnancy test turn positive for the first time. You've waited weeks, months, maybe years to see this result and you can't wait to tell your husband. You could just run to him exclaiming the news that you're pregnant or you could take the extra step to make this momentous announcement even that more special. Here are some creative ways to tell him that you are pregnant.
Dinner and a Present. If food is the way to your man's heart, then this is the way to go. Wrap up your positive pregnancy test like a little present and present it to him over his favorite meal. If your husband is an outgoing type, take him to his favorite restaurant and have the maitre'd bring the gift to the table after you've finished dinner. Your husband can share his jubilation with the patrons and staff, who inevitably will be thrilled for you. Chances are they might even include dessert on the house, you're eating for two now, so indulge! If you think your husband would prefer a more intimate setting, cook his favorite dinner and set the table with the good china you never have the occasion to use.
Propose Fatherhood. Why not recreate how your husband proposed marriage to you, but instead propose fatherhood? Take him back to where he popped the question and recreate the scene. Instead of a ring box, hand him a bracelet box with your positive pregnancy test inside and ask, "Will you be a father?"
Bun in the Oven. Sneak out of bed early one morning and put a batch of cinnamon buns in the oven to bake. Don't worry about baking these from scratch, the pre-prepared refrigerated ones from your grocery store will do just fine. When your husband wakes up and smells the irresistible aroma announce to him that, "Honey, we've got a bun in the oven!"
A Momento. Announce your pregnancy to your husband with a souvenier that he can keep on his desk or dresser. Take a picture of your positive pregnancy test and frame it with the words, "Positive proof that in nine months you will be the best dad around, just wait, you'll see."
A t-shirts even you can love. There's no double about it, men love printed t-shirts. While this can usually be the bain of us women, this can finally work in our favor. Give him a gift of a t-shirt that says, "Soon to be the World's Best Dad, " and watch his face light up. Now maybe you can retire one of his free concert t-shirts that you can't stand.
Start Saving. Is your husband in charge of the family finances? Buy him a piggy bank and put a note around it's neck that says, "Our Baby's College Fund -- Only 18 years and 9 months to save." Put this on his dresser and wait for him to find it. Don't be surprised if he comes running to you with a big hug....and a new household budget.
Sweet Tooth. Does your husband have a sweet tooth? Cater to his craving with your special message. Pick up your husband's favorite Chinese take out and swap out the fortune cookie message with your own message that says, "You will be a dad on xx/xx/xxxx (your due date)." Or have a fun afternoon at the paint-your- own-pottery store and make him an ice cream bowl that says, "You're going to be a dad!" Fill it up with his favorite ice cream and watch his reaction when he gets to the bottom.
Multi-media Momma. Are you computer saavy? These days making movies and pictures slideshows on your home computer is so user friendly. You can create a truely memorable pregnancy announcement by editing together some of your favorite photos and home movies together with the final message announcing your pregnancy and burn it to a DVD. Pop a bowl of popcorn for your husband to eat as he watches his new favorite flick.
No matter how you say it, either with humor, romance, or drama, telling your husband that he's going to be a dad will no doubt be a memorable event in your life. Good luck and congratulations!
http://www.justmommies.com/articles/creative-ways-to-tell-your-husband.shtml
http://www.justmommies.com/articles/creative-ways-to-tell-your-husband.shtml
Kendra Spencer is the creator of www.shoppingfortwo.com which offers shopping, health and baby advise for new and pregnant moms. Check out our new line of pregnancy announcing t-shirts at http://www.shoppingfortwo.com
Saturday, May 12, 2012
Breastfeeding: Tips Help Guide New Mothers (Fleur Hupston)
(NaturalNews) Armed with the correct knowledge, breastfeeding should be a pleasure for both mother and baby and will certainly give the infant a head start in life. No matter how attractively infant formula is packaged and marketed, nothing manufactured by man is going to come anywhere close to the immune building, brain developing properties found naturally in breast milk. While some mothers struggle a little at first to get the baby to latch properly or worry because it seems like he or she is not getting enough milk, seeking help if necessary and persevering will generally see both mother and child settling into a happy routine. Breastfeeding is the best gift a mother can give to her newborn.
Breast is Best
Many mothers are concerned that they will not be able to produce enough milk for the new baby. Three to four days following the birth, a woman's body stimulates a surge in milk production. Prior to that, the breasts were producing a more watery, yellow looking milk called colostrum. Colostrum is packed full of antibodies and immunoglobulins, offering protection to the newborn from bacteria and viruses. Start breastfeeding immediately so that the baby can get the full benefit of this natural "immunization".
In the half hour following birth, the baby's suckling reflex is strongest, making this the ideal time to start breastfeeding. Breastfeeding every two to three hours will help to maintain milk production. Take the time to sit calmly in a peaceful, relaxed and stress free environment.
Correct Nutrition During Pregnancy
Breastfeeding means that a woman's body is taking on the feeding demands of another human being. A small human being, that is. As in pregnancy, extra food can be consumed while lactating but do not make the mistake of over-eating, especially the wrong foods.
Now is the time to be especially careful to eat a well-balanced diet that includes plenty of fresh organic fruit and vegetables, whole grains, legumes and fish. Junk and sugary foods should be eliminated. Alcohol should be taken in moderation, if at all. Be very careful taking medication during this time, since it will make its way into breast milk.
Some new mothers are horrified that they have gained weight during pregnancy and are determined to lose it as soon as possible after the birth. A new mother, who goes on a strict weight-reduction diet or rigorous exercise routine in an attempt to rapidly lose weight after the birth of the child, will more than likely not be able to produce sufficient milk for her baby's needs.
Studies have shown that breastfeeding women tend to lose weight more rapidly than their formula feeding counterparts. In one study breastfeeding mothers were back to their pre-pregnancy weight by six months, whereas the formula feeding women were not. The process of breastfeeding causes the uterus to shrink more quickly to its pre-pregnancy size.
Kramer, F. et al, "Breastfeeding reduces material lower-body fat" Journal of American Dietetic Association, 93:429-33, 1993.
Fleur Hupston is a professional freelance writer. She is passionate about natural, healthy living and is currently studying to be a naturopath. She divides her time between writing for Natural News and various other sites, home schooling her children and studying part time.
Thursday, May 10, 2012
Five Tips for Healthier Pregnancies and Children: Revealed in Recent Studies (Reuben Chow)
(NaturalNews) Pregnancy can be a very tough time both physically and emotionally, especially in view of the toxin and stress bombardment of modern society and the fact that our bodies are generally weaker today than those of our ancestors. A few recent studies have surfaced some areas for expectant mothers-to-be to take note of. These tips and suggestions will help toward having a smoother pregnancy, as well as toward healthier mothers and newborns.
1. Do Not Smoke
Do we even need to mention this? The fetus gets its nutrient and oxygen supply from the mother. When a pregnant women smokes, it then logically follows that all that nicotine, tar and oxygen deprivation are also going to affect the little one.
And it is not just short-term detrimental effects we are talking about - the adverse impact can surface years later. A study commissioned by the newspaper "The Australian" and carried out by the Cancer Institute in New South Wales, for example, found that pregnant woman who smoke are elevating the risk of their children getting serious cancer later in life. Heightened risk included 70% increase for leukemia and 80% increase for brain and central nervous system cancers, among others.
"There is more and more evidence accumulating that pregnancy and smoking don't go together. But it is clear that we can do something about those complications - that is not to smoke during pregnancy," said Professor Jim Bishop, who is the chief executive of the institute.
Another recent study published in the journalDevelopment and Psychotherapyhad also reported that women who smoked during pregnancy had a higher chance of giving birth to aggressive children.
2. Consume Enough Fiber
A study which had analyzed food questionnaires filled in by about 1,500 women found that those who consumed the recommended doses of fiber - 20 to 30g per day - had 70% lower risk of getting preeclampsia, as compared to those who had less fiber. And the research team said that adding an extra 5g of fiber could further reduce the risk of the condition by 14%.
Preeclampsia is a dangerous ailment which 3% to 7% of pregnant ladies may encounter. According to maternal fetal medicine specialist, Dr Tanya Sorensen, "it consists of high blood pressure developing, and then often the baby will be affected, be growth restricted, and then the mother actually can get very ill from the disease and need early delivery".
This study was discussed on the website KDKA.com, although no references to where it was conducted or published were revealed.
3. Try Aquarobics
A Brazilian study which was published in the journalReproductive Healthfound that doing aquarobics during pregnancy helped reduced the amount of pain-killing drugs requested by the women during labor.
The study had looked at 71 pregnant women - half of them went through three sessions of aquarobics each week during pregnancy, with each session lasting 50 minutes. "We found no statistically significant differences in the duration of labor or the type of delivery between the two groups. However, only 27 percent of women in the aquarobics group requested analgesia, compared to 65 percent in the control group. This represents a 58 percent reduction in requests," said Rosa Pereira from the University of Campinas in Sao Paulo, the leader of the study.
This study cast some light on the issue of safety of exercise during pregnancy, with the main worry being exercise having adverse effects on fetal / placental demands, thereby compromising the development of the fetus or increasing the risk of abnormalities. The study team, however, concluded that the wellbeing of both mother and children were not adversely affected.
"We've shown that the regular practice of moderate water aerobics during pregnancy is not detrimental to the health of the mother or the child. In fact, the reduction in analgesia requests suggests that it can get women into better psycho-physical condition," added Pereira.
4. Maintain Healthy Levels of Weight Gain
A study conducted at the Harvard Medical School found that children borne of women who put on too much weight during pregnancy may not only be heavier babies, but bigger teenagers, too.
The study found that those whose mothers had put on more than the recommended pregnancy weight gain had a 42% higher likelihood of being obese, an increased risk which was independent of other factors, for example the mothers' weight prior to pregnancy.
The Institute of Medicine in the United States recommends that women in the normal-weight range put on about 25 to 35 pounds during pregnancy. The corresponding increases for women who were overweight before pregnancy was about 15 to 25 pounds, and those who were underweight before pregnancy was 28 to 40 pounds.
Read more about this study athttp://www.naturalnews.com/025198.html.
5. Avoid Exposure to Hairspray
A groundbreaking study which was jointly conducted by the Imperial College in London, University College Cork and the Centre for Research in Environment Epidemiology in Barcelona found that ladies who were exposed to hairspray while at work during the first trimester of their pregnancies had two to three times the likelihood of giving birth to a son with hypospadias.
The study was funded by several UK and European governmental organizations and was recently published in the journalEnvironmental Health Perspectives. It has been suggested that this association could be down to the presence of chemicals found in hairspray called phthalates, which are mainly used as plasticizers to improve the flexibility of plastics
Hypospadias is a condition whereby there is displacement of the urinary opening to the underside of the penis. It is one of the most common birth defects to affect the male genitals.
Read more about this study athttp://www.naturalnews.com/025168.html.
Sources
Smoking when pregnant increases risk of child cancer, study warns (http://www.bounty.com/Your-pregnancy/Smoking-when-pregnant-increases-...)
Study: Fiber Lowers Health Risks During Pregnancy (http://kdka.com/health/fiber.pregnancy.health.2.875377.html)
Aquarobics May Help Ease Labor (http://www.nlm.nih.gov/medlineplus/news/fullstory_71955.html)
Reuben Chow has a keen interest in natural health and healing as well as personal growth. His website,All 4 Natural Health, offers a basic guide on natural health information. It details simple, effective and natural ways, such as the use ofnutrition, variousherbs,herb remedies, supplements and othernatural remedies, to deal with various health conditions as well as to attain good health. His other websites also cover topics such asdepression help,omega 3 fatty acids, as well ascancer research and information.
1. Do Not Smoke
Do we even need to mention this? The fetus gets its nutrient and oxygen supply from the mother. When a pregnant women smokes, it then logically follows that all that nicotine, tar and oxygen deprivation are also going to affect the little one.
And it is not just short-term detrimental effects we are talking about - the adverse impact can surface years later. A study commissioned by the newspaper "The Australian" and carried out by the Cancer Institute in New South Wales, for example, found that pregnant woman who smoke are elevating the risk of their children getting serious cancer later in life. Heightened risk included 70% increase for leukemia and 80% increase for brain and central nervous system cancers, among others.
"There is more and more evidence accumulating that pregnancy and smoking don't go together. But it is clear that we can do something about those complications - that is not to smoke during pregnancy," said Professor Jim Bishop, who is the chief executive of the institute.
Another recent study published in the journalDevelopment and Psychotherapyhad also reported that women who smoked during pregnancy had a higher chance of giving birth to aggressive children.
2. Consume Enough Fiber
A study which had analyzed food questionnaires filled in by about 1,500 women found that those who consumed the recommended doses of fiber - 20 to 30g per day - had 70% lower risk of getting preeclampsia, as compared to those who had less fiber. And the research team said that adding an extra 5g of fiber could further reduce the risk of the condition by 14%.
Preeclampsia is a dangerous ailment which 3% to 7% of pregnant ladies may encounter. According to maternal fetal medicine specialist, Dr Tanya Sorensen, "it consists of high blood pressure developing, and then often the baby will be affected, be growth restricted, and then the mother actually can get very ill from the disease and need early delivery".
This study was discussed on the website KDKA.com, although no references to where it was conducted or published were revealed.
3. Try Aquarobics
A Brazilian study which was published in the journalReproductive Healthfound that doing aquarobics during pregnancy helped reduced the amount of pain-killing drugs requested by the women during labor.
The study had looked at 71 pregnant women - half of them went through three sessions of aquarobics each week during pregnancy, with each session lasting 50 minutes. "We found no statistically significant differences in the duration of labor or the type of delivery between the two groups. However, only 27 percent of women in the aquarobics group requested analgesia, compared to 65 percent in the control group. This represents a 58 percent reduction in requests," said Rosa Pereira from the University of Campinas in Sao Paulo, the leader of the study.
This study cast some light on the issue of safety of exercise during pregnancy, with the main worry being exercise having adverse effects on fetal / placental demands, thereby compromising the development of the fetus or increasing the risk of abnormalities. The study team, however, concluded that the wellbeing of both mother and children were not adversely affected.
"We've shown that the regular practice of moderate water aerobics during pregnancy is not detrimental to the health of the mother or the child. In fact, the reduction in analgesia requests suggests that it can get women into better psycho-physical condition," added Pereira.
4. Maintain Healthy Levels of Weight Gain
A study conducted at the Harvard Medical School found that children borne of women who put on too much weight during pregnancy may not only be heavier babies, but bigger teenagers, too.
The study found that those whose mothers had put on more than the recommended pregnancy weight gain had a 42% higher likelihood of being obese, an increased risk which was independent of other factors, for example the mothers' weight prior to pregnancy.
The Institute of Medicine in the United States recommends that women in the normal-weight range put on about 25 to 35 pounds during pregnancy. The corresponding increases for women who were overweight before pregnancy was about 15 to 25 pounds, and those who were underweight before pregnancy was 28 to 40 pounds.
Read more about this study athttp://www.naturalnews.com/025198.html.
5. Avoid Exposure to Hairspray
A groundbreaking study which was jointly conducted by the Imperial College in London, University College Cork and the Centre for Research in Environment Epidemiology in Barcelona found that ladies who were exposed to hairspray while at work during the first trimester of their pregnancies had two to three times the likelihood of giving birth to a son with hypospadias.
The study was funded by several UK and European governmental organizations and was recently published in the journalEnvironmental Health Perspectives. It has been suggested that this association could be down to the presence of chemicals found in hairspray called phthalates, which are mainly used as plasticizers to improve the flexibility of plastics
Hypospadias is a condition whereby there is displacement of the urinary opening to the underside of the penis. It is one of the most common birth defects to affect the male genitals.
Read more about this study athttp://www.naturalnews.com/025168.html.
Sources
Smoking when pregnant increases risk of child cancer, study warns (http://www.bounty.com/Your-pregnancy/Smoking-when-pregnant-increases-...)
Study: Fiber Lowers Health Risks During Pregnancy (http://kdka.com/health/fiber.pregnancy.health.2.875377.html)
Aquarobics May Help Ease Labor (http://www.nlm.nih.gov/medlineplus/news/fullstory_71955.html)
Reuben Chow has a keen interest in natural health and healing as well as personal growth. His website,All 4 Natural Health, offers a basic guide on natural health information. It details simple, effective and natural ways, such as the use ofnutrition, variousherbs,herb remedies, supplements and othernatural remedies, to deal with various health conditions as well as to attain good health. His other websites also cover topics such asdepression help,omega 3 fatty acids, as well ascancer research and information.
Wednesday, May 9, 2012
Preparing for the Arrival of a New Baby (Katie Moore)
Preparing for the Arrival of a New Baby
Getting ready for the birth of a new baby is an exciting and very busy time for many mothers. A lot of planning is involved in welcoming a newborn into the world. Things such as preparing the nursery or area for the baby to sleep in, mapping out a birth plan, choosing a doctor and taking classes to prepare for labor and the role of raising the baby after birth are all things that can make the nine months go by in the blink of an eye!
Planning for the Birth
Choosing a doctor or midwife that you’d like to work with throughout your pregnancy until delivery is an important first step. Some women want a natural birth while others prefer to receive an epidural. Knowing a doctor’s style will help you have a better birthing experience.
As the time for delivery draws nearer, a lot of women want to be prepared for the moment labor strikes. That’s why some women like to do a test run and will drive to the hospital or birthing center so that they can learn where they will need to park and what the check-in procedures are. If health insurance will cover part or all of the maternity care, some women find that it makes it easier to give the hospital all their insurance information before the delivery day.
Preparing for Baby at Home
Some women are given baby showers to celebrate the impending birth and as a way to provide mom-to-be with baby essentials as gifts. A new baby will need equipment, such as a crib and car seat, as well as clothing, bottles, and diapers. Other common shower gifts include fun items, such as toys and books. Cribs and clothing can also be purchased second-hand or donated from friends and family.
An area of the home is usually prepared for a nursery for the baby to sleep and be fed in. The size of the area depends on the size of the home. Preparing a nursery and your home can be a very fun and creative process that will help relieve “nesting” symptoms some moms experience.
Important Considerations After Birth
Immediately after birth, the baby will undergo a series of tests to evaluate his or her state of health. Once the baby is handed over to Mom, those mothers who plan to breastfeed are usually able to start right away. There are some other post-delivery decisions you can make, like circumcision and cord blood banking for example. Circumcision can be done a few different ways on baby boys, and comes down to your preference. Cord blood banking is where the umbilical cord blood, which contains valuable stem cells, is collected and stored for the family as a medical resource. Collecting cord blood can only be done right at birth so it needs to be set up ahead of time.
It’s true that the number of preparations and considerations that go into planning for a newborn are sure to keep any expecting mom busy up until the moment she gives birth. Staying focused on the most important thing, delivering a healthy baby, is the best preparation a mom can make.
This article was written by Katie Moore. Katie is an active writer within the blogging community who discusses maternity, motherhood, prenatal health, childbirth and other topics within this niche. If you have any questions or would like to connect with Katie please contact by visiting her blog, Moore From Katie or her twitter @moorekm26.
Tuesday, May 8, 2012
Pregnancy Awareness
May is Pregnancy Awareness Month. I was unaware. But I have since been enlightened.
What a unique month to have a baby in! (I wonder if there is a newborn awareness month...)
Anyway, I've decided to have a few guest articles posted throughout the rest of this month. All of which will be about pregnancy. Obviously. Since I'm no expert on pregnancy (aside from the fact that I am, indeed, pregnant) and related issues, I think it'd be nice to hear what others have to say. And so, if you feel you are an expert, or really just want to write an article on here, please email me at Sarahk1021@yahoo.com with an article or something and I will be more than happy to review it and possibly post it.
Enjoy!
What a unique month to have a baby in! (I wonder if there is a newborn awareness month...)
Anyway, I've decided to have a few guest articles posted throughout the rest of this month. All of which will be about pregnancy. Obviously. Since I'm no expert on pregnancy (aside from the fact that I am, indeed, pregnant) and related issues, I think it'd be nice to hear what others have to say. And so, if you feel you are an expert, or really just want to write an article on here, please email me at Sarahk1021@yahoo.com with an article or something and I will be more than happy to review it and possibly post it.
Enjoy!
Monday, May 7, 2012
38 weeks...
I've been getting those lovely comments from people lately:
-"You're STILL pregnant?!"
-"Oh my gosh, you're HUGE!"
-"How many are in there?!"
How fun.
But, in all reality, that's exactly how I feel every day too. This last week has been especially difficult. Perhaps it's the heat. I don't know. But I have just been so miserable. I tried all of the things on my list to induce labor, and even some not on my list.
(And a side note: The super moon did nothing for me!)
And, obviously, nothing has worked.
I have been frustrated and miserable and hot and uncomfortable. I just want this baby outta me!
And then yesterday I really thought about it. I'm creating a little person. And ya know what? I'm gonna miss her being in my belly. I'm going to miss feeling her move around, and I'm going to miss watching my belly grow as she grows. And I'm going to miss those cute little baby hiccups that I can see and feel from the outside.
And I may not be getting much sleep now because I'm so uncomfortable, but at least I can stay in bed all day right now if I want to. And I can run to the store real fast if need be. I can still hang out with my friends whenever I want, and I still have quite a bit of freedom to do whatever it is that I want to do, when I want to do it.
And all of that will only last for the next two weeks (or so).
And so I've resolved myself to be patient and content until Jaelyn is ready to come out. Of course...my patience is limited until the 25th. After that, I will be miserable and grumpy and demand that she make her debut :-)
Oh my gosh...I cannot believe we are in our last few weeks of this, and soon I will be holding my daughter. What an amazing thought!!!
-"You're STILL pregnant?!"
-"Oh my gosh, you're HUGE!"
-"How many are in there?!"
How fun.
But, in all reality, that's exactly how I feel every day too. This last week has been especially difficult. Perhaps it's the heat. I don't know. But I have just been so miserable. I tried all of the things on my list to induce labor, and even some not on my list.
(And a side note: The super moon did nothing for me!)
And, obviously, nothing has worked.
I have been frustrated and miserable and hot and uncomfortable. I just want this baby outta me!
And then yesterday I really thought about it. I'm creating a little person. And ya know what? I'm gonna miss her being in my belly. I'm going to miss feeling her move around, and I'm going to miss watching my belly grow as she grows. And I'm going to miss those cute little baby hiccups that I can see and feel from the outside.
And I may not be getting much sleep now because I'm so uncomfortable, but at least I can stay in bed all day right now if I want to. And I can run to the store real fast if need be. I can still hang out with my friends whenever I want, and I still have quite a bit of freedom to do whatever it is that I want to do, when I want to do it.
And all of that will only last for the next two weeks (or so).
And so I've resolved myself to be patient and content until Jaelyn is ready to come out. Of course...my patience is limited until the 25th. After that, I will be miserable and grumpy and demand that she make her debut :-)
Oh my gosh...I cannot believe we are in our last few weeks of this, and soon I will be holding my daughter. What an amazing thought!!!
Saturday, April 28, 2012
Full Term
Well we have finally made it to 37 weeks, which is considered full term. The doctor told me a few days ago that if I started to go into labor now, they would do nothing to stop it. That was exciting news.
But, I also realized that the chances of going into labor 3 weeks before my due date are pretty low. Bummer!
But, since I am considered full term, I have been googling ways to induce labor at home. Of course, I'm not taking any of this seriously, and I know that this stuff doesn't actually work. The baby will come when the baby is ready. But it is fun to try a few of these old wives tales.
(Also, I will note, that I have been told by several people when I can and cannot have this baby. So I am on a very strict timetable here. Ya hear that Jaelyn? You can't come out until EVERYONE is ready for you to come out.)
So here is my fun list of labor inducing techniques I may or may not try (but probably I will definitely try them):
1. Sex: Yep, I said it. Apparently sperm on the cervix is supposed to help things get moving along.
2. Walking: Some say that a long brisk walk can naturally induce labor. Plus it is great exercise and can reduce pregnancy stress (But who am I kidding, I'm not walking for the exercise, I want this baby outta me and into my arms!!)
3. Eating Spicy foods: Some people believe that spicy foods (like castor oil...which will NOT be on my list) can irritate your intestines and cause your uterus to contract.
4. Eating Pineapple
5. Talking to the baby and telling her it's okay to come out now and that we can't wait to meet her
6. Massage
7. Relaxing: I do enough of that already!
8. Bumpy car rides: Gotta bounce that baby right outta ya!
9. Marching up and down the stairs: Though...that might just make you too tired if labor does actually begin
10. Watch a funny movie and laugh until you pee your pants/watch a sad movie and cry like crazy
Okay, obviously the majority of these are just ridiculous. But hey...what else am I gonna do in these next 3 weeks?! Might as well have a little fun while I wait.
But, I also realized that the chances of going into labor 3 weeks before my due date are pretty low. Bummer!
But, since I am considered full term, I have been googling ways to induce labor at home. Of course, I'm not taking any of this seriously, and I know that this stuff doesn't actually work. The baby will come when the baby is ready. But it is fun to try a few of these old wives tales.
(Also, I will note, that I have been told by several people when I can and cannot have this baby. So I am on a very strict timetable here. Ya hear that Jaelyn? You can't come out until EVERYONE is ready for you to come out.)
So here is my fun list of labor inducing techniques I may or may not try (but probably I will definitely try them):
1. Sex: Yep, I said it. Apparently sperm on the cervix is supposed to help things get moving along.
2. Walking: Some say that a long brisk walk can naturally induce labor. Plus it is great exercise and can reduce pregnancy stress (But who am I kidding, I'm not walking for the exercise, I want this baby outta me and into my arms!!)
3. Eating Spicy foods: Some people believe that spicy foods (like castor oil...which will NOT be on my list) can irritate your intestines and cause your uterus to contract.
4. Eating Pineapple
5. Talking to the baby and telling her it's okay to come out now and that we can't wait to meet her
6. Massage
7. Relaxing: I do enough of that already!
8. Bumpy car rides: Gotta bounce that baby right outta ya!
9. Marching up and down the stairs: Though...that might just make you too tired if labor does actually begin
10. Watch a funny movie and laugh until you pee your pants/watch a sad movie and cry like crazy
Okay, obviously the majority of these are just ridiculous. But hey...what else am I gonna do in these next 3 weeks?! Might as well have a little fun while I wait.
Friday, April 20, 2012
Too much anticipation
The excitement of becoming a mom is getting overwhelming. It has gotten to the point where I just can't sleep anymore. As I lay down at night, my desire to get some rest is interrupted by my great imagination and longing to meet my baby. The thoughts and "day dreams", so to speak, keep me awake almost through the night.
I can equate it with being a child and having that great anticipation about going on vacation. The night before we would leave, I would be unable to sleep. I was wide awake by the thoughts of what it would be like, what we would do, and all the fun we would have.
Or even Christmas. As a kid, Christmas eve night was the worst night for sleep! I just couldn't stop thinking about waking up in the morning to a living room swallowed up in presents. What did I get this year? Will mom and dad like what I got them?!
But more accurately, this excitement and anticipation can be more equated with getting married. Weeks before the big day, I would lie awake just thinking about that perfect day and what life would be like afterwards.
In marriage you get a person; a spouse, a forever partner, a best friend to share life with. A person that is there with you through the thick and thin. It's a momentous occasion that calls for celebration. And it's life changing.
It's the same, really, for having a baby. In the end you get a person. A tiny baby that is a blend of both you and your spouse. An intermingling of the two of you in this tiny tiny human. Having a baby is so neat.
You watch for almost 10 months as your body begins to grow and change, to accommodate a tiny living creature. Each week is filled with something new, something different. It's so unique to feel the little person you are growing start to wiggle and move around. And soon, you discover that this little baby in your womb already has a personality developing in there- already has her own temperament.
And you know that all of those people out there that say fetuses aren't humans yet are full of crap. You know that babies in utero are living humans, complete with their own personalities and designed by God. They are created humans too. You know this because you're growing one, and well, you just know.
The anticipation of meeting Jaelyn is overwhelming. I'm excited beyond words. I don't want to wait another 4 weeks. I want to hold this precious baby, love on her, and be her mama!
I can't wait to meet you!!
I can equate it with being a child and having that great anticipation about going on vacation. The night before we would leave, I would be unable to sleep. I was wide awake by the thoughts of what it would be like, what we would do, and all the fun we would have.
Or even Christmas. As a kid, Christmas eve night was the worst night for sleep! I just couldn't stop thinking about waking up in the morning to a living room swallowed up in presents. What did I get this year? Will mom and dad like what I got them?!
But more accurately, this excitement and anticipation can be more equated with getting married. Weeks before the big day, I would lie awake just thinking about that perfect day and what life would be like afterwards.
In marriage you get a person; a spouse, a forever partner, a best friend to share life with. A person that is there with you through the thick and thin. It's a momentous occasion that calls for celebration. And it's life changing.
It's the same, really, for having a baby. In the end you get a person. A tiny baby that is a blend of both you and your spouse. An intermingling of the two of you in this tiny tiny human. Having a baby is so neat.
You watch for almost 10 months as your body begins to grow and change, to accommodate a tiny living creature. Each week is filled with something new, something different. It's so unique to feel the little person you are growing start to wiggle and move around. And soon, you discover that this little baby in your womb already has a personality developing in there- already has her own temperament.
And you know that all of those people out there that say fetuses aren't humans yet are full of crap. You know that babies in utero are living humans, complete with their own personalities and designed by God. They are created humans too. You know this because you're growing one, and well, you just know.
The anticipation of meeting Jaelyn is overwhelming. I'm excited beyond words. I don't want to wait another 4 weeks. I want to hold this precious baby, love on her, and be her mama!
I can't wait to meet you!!
Saturday, April 14, 2012
One day, Two funerals, Three Lessons
Today was a strange day. A sad day. Two people from my home town died in the past week. It was a strange mix of emotions. It's always a reality check when someone you know dies. Life is so short.
One of the funerals was for a grade school teacher. He was a great man and an amazing teacher. So full of life and love. He cared deeply for his students, and it was evident in his service. He was older, though not very old. His death was sudden, and it was a shock. So many loved him dearly, and it was sad to hear of his passing.
His funeral was quite nice though. So many people there to offer there support, and to grieve for a man that was well loved.
It was a celebration of a life well lived. It was sad to be at his funeral, but, as far as funerals go, it was a nice one. When I die, I want people to celebrate. He passed from this life into the next one, and we can all rest assure of where he is now.
The other funeral was for a high school classmate. Her passing was quite a shock. She was young. My age. And she had a little boy. It was devastating news, and something that is still hard to wrap my mind around. Someone dying so young always strikes a nerve in me. It's hard for me to process. Especially if I knew the person.
Her funeral was less of a celebration of a life well lived, and more of a mourning for a life lost too early. My heart breaks for this family. She died way too soon. Her life was riddled with struggle and conflict. She just couldn't overcome her drug addiction. And, in the end, it prevailed over her. A tragedy to be sure.
Her death is still a shock to my system, and I'm having difficulty processing everything that encompasses her passing.
Life is way too short.
And here are the 3 lessons I have learned from this experience:
1. Life really is short: The reality of this life is that we sometimes spend too much time focusing on the wrong things. I want to live my life in such a way that I focus on the things that truly matter, and forget about the trivial matters. People are so important! Our family and friends matter so much. I need to show them that.
2. Sharing matters much: I may feel intrusive or worry about how people will perceive me if I share my faith with others. But this stuff matters. Tragedy happens all around us. And it happens every day. Who am I to decide who gets to hear, and who doesn't? It's not up to me. I need to share because it does matter much.
3. People need us: We cannot neglect those around us that appear to be suffering, or are closing themselves off to friends and family. Whether they want us to or not, we need to be there for those around us. If someone you know is depressed or is acting very secluded, or is just down in the dumps, it is essential to take that small step and let them know you care. A hand written note, a text, a phone call, a visit. Small gestures mean so much to those that are in the pit and feel alone and neglected.
If we care for those around us...perhaps less tragedy will strike.
Life is difficult. We need to be there for each other.
One of the funerals was for a grade school teacher. He was a great man and an amazing teacher. So full of life and love. He cared deeply for his students, and it was evident in his service. He was older, though not very old. His death was sudden, and it was a shock. So many loved him dearly, and it was sad to hear of his passing.
His funeral was quite nice though. So many people there to offer there support, and to grieve for a man that was well loved.
It was a celebration of a life well lived. It was sad to be at his funeral, but, as far as funerals go, it was a nice one. When I die, I want people to celebrate. He passed from this life into the next one, and we can all rest assure of where he is now.
The other funeral was for a high school classmate. Her passing was quite a shock. She was young. My age. And she had a little boy. It was devastating news, and something that is still hard to wrap my mind around. Someone dying so young always strikes a nerve in me. It's hard for me to process. Especially if I knew the person.
Her funeral was less of a celebration of a life well lived, and more of a mourning for a life lost too early. My heart breaks for this family. She died way too soon. Her life was riddled with struggle and conflict. She just couldn't overcome her drug addiction. And, in the end, it prevailed over her. A tragedy to be sure.
Her death is still a shock to my system, and I'm having difficulty processing everything that encompasses her passing.
Life is way too short.
And here are the 3 lessons I have learned from this experience:
1. Life really is short: The reality of this life is that we sometimes spend too much time focusing on the wrong things. I want to live my life in such a way that I focus on the things that truly matter, and forget about the trivial matters. People are so important! Our family and friends matter so much. I need to show them that.
2. Sharing matters much: I may feel intrusive or worry about how people will perceive me if I share my faith with others. But this stuff matters. Tragedy happens all around us. And it happens every day. Who am I to decide who gets to hear, and who doesn't? It's not up to me. I need to share because it does matter much.
3. People need us: We cannot neglect those around us that appear to be suffering, or are closing themselves off to friends and family. Whether they want us to or not, we need to be there for those around us. If someone you know is depressed or is acting very secluded, or is just down in the dumps, it is essential to take that small step and let them know you care. A hand written note, a text, a phone call, a visit. Small gestures mean so much to those that are in the pit and feel alone and neglected.
If we care for those around us...perhaps less tragedy will strike.
Life is difficult. We need to be there for each other.
Wednesday, April 11, 2012
So...how far are we?
I keep getting confused about how far along I am. Actually, I keep getting confused about a lot of things. It's like having a baby inside of you makes you a little dense.
After checking my calendar again and again, I can confidently say that I am 8 1/2 months pregnant! Wow! Where has the time gone?
Now that I am almost 9 months, I can say that this pregnancy really hasn't been that bad, and it really hasn't seemed that long. If you would have asked me a few months ago, or even several weeks ago, I would have said that this thing is just dragging on and on. But, in hindsight, this pregnancy has been awesome! Aside from the occasional sleepless nights, and the bouts of heartburn, and the overall uncomfortableness....it's been a walk in the park. haha!
One of my favorite things about being pregnant is feeling her hiccup! Which, by the way, she is currently doing. I just love it! There is a tiny tiny person inside of me, and I can feel her very life. It is amazing! I love my baby girl, and I am so excited to finally get to meet her.
We have approximately 6 weeks left. Of course, if she's anything like her mom and dad, she will be late! I am praying that she is early though, because there are things we want to do this summer! haha!
After checking my calendar again and again, I can confidently say that I am 8 1/2 months pregnant! Wow! Where has the time gone?
Now that I am almost 9 months, I can say that this pregnancy really hasn't been that bad, and it really hasn't seemed that long. If you would have asked me a few months ago, or even several weeks ago, I would have said that this thing is just dragging on and on. But, in hindsight, this pregnancy has been awesome! Aside from the occasional sleepless nights, and the bouts of heartburn, and the overall uncomfortableness....it's been a walk in the park. haha!
One of my favorite things about being pregnant is feeling her hiccup! Which, by the way, she is currently doing. I just love it! There is a tiny tiny person inside of me, and I can feel her very life. It is amazing! I love my baby girl, and I am so excited to finally get to meet her.
We have approximately 6 weeks left. Of course, if she's anything like her mom and dad, she will be late! I am praying that she is early though, because there are things we want to do this summer! haha!
Come out, come out, wherever you are!!
Sunday, April 8, 2012
Maternity Picture- 34 weeks
Well we finally got our maternity pictures done. I was getting nervous that we would never actually get around to it. We had to make 3 hour trek to Indiana...which is no small feat these days. Me and travel just don't do well together. But somehow I survived (although my poor swollen feet didn't think so).
And so....here are a few of those lovely maternity pics. (Thanks again Aunt Becky!)
And so....here are a few of those lovely maternity pics. (Thanks again Aunt Becky!)
Sunday, April 1, 2012
Oh yeah...baby pics- 31 weeks
I forgot to post these! Silly me. Here are the most recent pictures of Jaelyn:
Her eyes are open!!
Little tiny baby feet!
Wednesday, March 21, 2012
Today I am over this
Currently I am tired of being pregnant. Mostly because I am just plain tired. In a few days I will hit the 8 month mark, and let me tell you...this is no picnic in the park.
Don't get me wrong, I love being pregnant. Most of the time. I thoroughly enjoy feeling her move around in there. And it's nice not to have to get up in the middle of the night to a crying baby. We still have some freedom to do whatever we want to do. And it's nice not having to change stinky diapers yet.
But I am just getting so uncomfortable. I literally got zero hours of sleep last night. Hence the reason I am up at 4 in the morning writing this. What else is there to do?!
This giant basketball growing under my shirt does not make it easy to get comfortable.
And the heat!! It's like someone turned up my internal thermometer, and I am constantly on fire. It's so weird to me, because I am typically a very cold person.
And the swelling! Who knew I would swell up like a balloon?! I suppose other woman who have swelled up like balloons. But did they bother telling me?! No they did not. I can no longer wear my wedding rings. So I have a makeshift ring on until...I unswell..
Also, Jaelyn is in the head-down position. She is putting extra pressure on my poor little bladder, which makes me have to potty EVEN MORE now! I literally get up at least 4 times a night to use the bathroom. And that's without drinking anything before I go to bed.
So yes, today I am over this whole being pregnant thing. I want to meet my baby girl, and hold her and cuddle her. I love her so much already! And I want to love her OUTSIDE of my uterus :-)
Don't get me wrong, I love being pregnant. Most of the time. I thoroughly enjoy feeling her move around in there. And it's nice not to have to get up in the middle of the night to a crying baby. We still have some freedom to do whatever we want to do. And it's nice not having to change stinky diapers yet.
But I am just getting so uncomfortable. I literally got zero hours of sleep last night. Hence the reason I am up at 4 in the morning writing this. What else is there to do?!
This giant basketball growing under my shirt does not make it easy to get comfortable.
And the heat!! It's like someone turned up my internal thermometer, and I am constantly on fire. It's so weird to me, because I am typically a very cold person.
And the swelling! Who knew I would swell up like a balloon?! I suppose other woman who have swelled up like balloons. But did they bother telling me?! No they did not. I can no longer wear my wedding rings. So I have a makeshift ring on until...I unswell..
Also, Jaelyn is in the head-down position. She is putting extra pressure on my poor little bladder, which makes me have to potty EVEN MORE now! I literally get up at least 4 times a night to use the bathroom. And that's without drinking anything before I go to bed.
So yes, today I am over this whole being pregnant thing. I want to meet my baby girl, and hold her and cuddle her. I love her so much already! And I want to love her OUTSIDE of my uterus :-)
Wednesday, March 7, 2012
Kony 2012
There are some things that we see that we just cannot ignore. For me, this is one of them.
I remember being told in college that we have a limited capacity for compassion. We cannot be moved by everything. We cannot care about everything. If we did, we would live our lives in constant turmoil.
But each of us can be passionate and have compassion for something. And I choose this.
This 30 minute video gripped my heart, and it won't let go. I cried throughout this film. Maybe a little to do with hormones, but I'm guessing mostly to do with the horrors that children are facing.
We have to stop Joseph Kony!
Please watch this video. And be impacted. And then take a stand with me.
Click this link to go to the website: Kony2012
Tuesday, March 6, 2012
Gestational Diabetes
Nobody likes to be told that something could be wrong with them. And so, when I went to the doctor after drinking that nasty glucose drink, and the nurse told me I might possibly be at risk for gestational diabetes, I was terribly worried.
Now I have heard many women say that they failed the first test, only to pass the second one. But that didn't ease my mind. And it certainly didn't help matters that Phil continued to joke about me being "diabetic", and tried to monitor my food intake.
And so, for three days I worried that I would have to start taking insulin, that my baby would come out giant, and that I would have to deliver her early (that part wouldn't be so bad!).
Yesterday I went to the lab for my 4 hours of blood draws. Both of my arms make me appear to be a junky. It was not a fun time. Strange people come to the lab!
After that long and boring experience, I treated myself to salad and bread sticks at Olive Garden with some friends.
A few hours later the nurse called me, and gave me some surprisingly great news! She said that I passed all four of the tests, which is amazing because most people fail at least one of them. Turns out, it was really kind of bogus for me to have had to get the long test done. My original number was just off by one point. One point!
She told me to "just keep doing what you're doing. You're doing great!"
So there Phil!! No more jokes about this "diabetic"!
Now I have heard many women say that they failed the first test, only to pass the second one. But that didn't ease my mind. And it certainly didn't help matters that Phil continued to joke about me being "diabetic", and tried to monitor my food intake.
And so, for three days I worried that I would have to start taking insulin, that my baby would come out giant, and that I would have to deliver her early (that part wouldn't be so bad!).
Yesterday I went to the lab for my 4 hours of blood draws. Both of my arms make me appear to be a junky. It was not a fun time. Strange people come to the lab!
After that long and boring experience, I treated myself to salad and bread sticks at Olive Garden with some friends.
A few hours later the nurse called me, and gave me some surprisingly great news! She said that I passed all four of the tests, which is amazing because most people fail at least one of them. Turns out, it was really kind of bogus for me to have had to get the long test done. My original number was just off by one point. One point!
She told me to "just keep doing what you're doing. You're doing great!"
So there Phil!! No more jokes about this "diabetic"!
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